High Cholesterol
support for lipid metabolism, liver function and cardiovascular risk reduction strategies
This is practitioner-guided supportive care that works alongside your medical team, it is not a diagnosis or a substitute for medical treatment.
Cardiovascular wellbeing is built over years of small habits – practitioner-guided support works best alongside your medical team.
Overview
High Cholesterol can affect daily life in ways that extend beyond a single symptom. At Highlands, we view high cholesterol through a systems-based lens, considering digestion, sleep, stress, hormones, metabolism, immune resilience, recovery and lifestyle context. The goal is not to offer a generic supplement answer, but to understand the broader pattern and provide practitioner-guided support that is appropriate for the individual. A personalised approach may include nutritional medicine, herbal medicine, targeted practitioner supplements and practical lifestyle foundations.
Common signs & symptoms
Common experiences may include:
- elevated LDL or total cholesterol
- family history
- metabolic risk
- often no symptoms
Potential contributing factors
Possibilities commonly explored include:
- dietary pattern
- genetics
- thyroid function
- insulin resistance
- liver function
- inflammation
Common practitioner nutrients6 commonly considered, tap to explore
Practitioners may commonly consider nutrients such as the following. This is general education, not a recommendation, what is appropriate for you is determined through your assessment.
Citrus Bergamot
Botanical extract commonly discussed in lipid metabolism and cardiovascular wellbeing.
Omega-3
Essential fatty acids commonly discussed in relation to brain, cardiovascular, skin and inflammatory wellbeing.
CoQ10
Nutrient involved in mitochondrial energy transfer and cardiovascular wellbeing.
Pantethine
Pantethine is commonly considered by practitioners in this area. Researchers continue exploring its role; what is appropriate for you is determined through your onboarding.
Fibre/PHGG
Low-FODMAP prebiotic fibre often discussed in IBS, bowel regularity and microbiome support.
Berberine
Plant alkaloid discussed in blood sugar, lipid metabolism and gut microbial balance.
Common herbal ingredients5 traditionally used, tap to explore
Herbs traditionally used by practitioners in this area include the following. Traditional use and ongoing research are described for context only.
Green Tea
Polyphenol-rich herb discussed in metabolic health, antioxidant protection and longevity.
Artichoke
Bitter digestive herb discussed in bile flow, liver and digestive function.
Garlic
Traditional food-herb discussed in cardiovascular, lipid and immune wellbeing.
Milk Thistle
Traditional liver herb discussed in detoxification and antioxidant pathways.
Turmeric
Botanical widely discussed in inflammatory balance, joint comfort and cellular protection.
Lifestyle foundations7 focuses, tap to explore
- regular movement
- strength training
- Mediterranean-style nutrition
- fibre
- sleep
- stress regulation
- blood pressure monitoring
Understanding first. Products only if appropriate.
Highlands begins with understanding, not products. Your assessment gives Leyla the picture she needs to recommend practitioner-only supplements, herbal medicine or a bespoke formulation where appropriate, reviewed and signed off before anything is dispensed, with ongoing support as your needs change.
- 1Assessment
- 2Practitioner guidance
- 3Personalised plan
- 4Ongoing support
Personalised Compounds by Leyla
Share your picture in a short assessment and Leyla compounds it down to a few things made for you, with practitioner-only products only where a compound can’t fill the gap.
This information is educational and not intended to diagnose, treat, cure or prevent disease. Individual needs vary. Always consult your medical practitioner regarding health concerns.