Herb & nutrient library

The ingredients Leyla works with.

An A–Z of the herbs and nutrients behind Highlands plans. Each entry explains what it is, how it’s traditionally and commonly considered, and the health concerns it relates to. General education, not a recommendation, what’s right for you is determined through your assessment.

161 entries

A

Acetyl-L-CarnitineNutrient · considered in 20
Aged Garlic ExtractNutrient · considered in 5
AlbiziaHerb · considered in 8
Aloe VeraNutrient · considered in 1
ArtichokeHerb · considered in 12
AshwagandhaHerb · considered in 30
AstaxanthinNutrient · considered in 9
AstragalusHerb · considered in 13

B

B VitaminsNutrient · considered in 27
B6/P5PNutrient · considered in 10
BacopaHerb · considered in 14
Baical SkullcapHerb · considered in 9
BerberineNutrient · considered in 13
Berberine-containing herbsHerb · considered in 1
Beta GlucansNutrient · considered in 6
Betaine HClNutrient · considered in 9
Binders where appropriateNutrient · considered in 1
BiotinNutrient · considered in 7
Bitter MelonHerb · considered in 10
Black CohoshHerb · considered in 8
BoronNutrient · considered in 12
BoswelliaHerb · considered in 9
BurdockHerb · considered in 7

C

CalciumNutrient · considered in 9
Calcium D-GlucarateNutrient · considered in 8
CalendulaHerb · considered in 7
CayenneHerb · considered in 4
Celery SeedHerb · considered in 8
ChamomileHerb · considered in 32
ChondroitinNutrient · considered in 8
ChromiumNutrient · considered in 11
CilantroHerb · considered in 1
CinnamonHerb · considered in 12
Citrus BergamotNutrient · considered in 5
CollagenNutrient · considered in 16
Conjugated Bile AcidsNutrient · considered in 1
CoQ10Nutrient · considered in 32
CordycepsHerb · considered in 6
Cramp BarkHerb · considered in 1
CreatineNutrient · considered in 12
Creatine MonohydrateNutrient · considered in 7
CurcuminNutrient · considered in 9

D

DandelionHerb · considered in 2
DAO SupportNutrient · considered in 2
Devil's ClawHerb · considered in 8
DGLNutrient · considered in 1
Digestive EnzymesNutrient · considered in 12
DIMNutrient · considered in 8
Dong QuaiHerb · considered in 8

E

EchinaceaHerb · considered in 6
ElderberryHerb · considered in 6
ElectrolytesNutrient · considered in 16

F

FennelHerb · considered in 9
FibreNutrient · considered in 1
Fibre/PHGGNutrient · considered in 1

G

GABANutrient · considered in 23
GarlicHerb · considered in 6
GentianHerb · considered in 1
GingerHerb · considered in 22
GinkgoHerb · considered in 19
GinsengHerb · considered in 8
Globe ArtichokeHerb · considered in 1
GlucosamineNutrient · considered in 8
GlutathioneNutrient · considered in 31
GlycineNutrient · considered in 9
Gotu KolaHerb · considered in 15
Green TeaHerb · considered in 23
GymnemaHerb · considered in 10
GynostemmaHerb · considered in 9

H

HawthornHerb · considered in 5
HibiscusHerb · considered in 1
Histamine-friendly ProbioticsNutrient · considered in 1
Horny Goat WeedHerb · considered in 1
HorsetailHerb · considered in 2

I

IodineNutrient · considered in 8
IronNutrient · considered in 4
Iron where appropriateNutrient · considered in 2

L

L-CitrullineNutrient · considered in 4
L-GlutamineNutrient · considered in 8
L-TheanineNutrient · considered in 24
L-TryptophanNutrient · considered in 9
LavenderHerb · considered in 9
Lemon BalmHerb · considered in 24
LicoriceHerb · considered in 29
Licorice/DGLHerb · considered in 1
LycopeneNutrient · considered in 1

M

MacaHerb · considered in 4
MagnesiumNutrient · considered in 70
Magnesium GlycinateNutrient · considered in 9
Magnesium MalateNutrient · considered in 4
MagnoliaHerb · considered in 9
Marshmallow RootHerb · considered in 9
Mastic GumNutrient · considered in 1
MelatoninNutrient · considered in 9
Milk ThistleHerb · considered in 25
MolybdenumNutrient · considered in 8
Myo-InositolNutrient · considered in 19

N

NACNutrient · considered in 18
NAD PrecursorsNutrient · considered in 1
NattokinaseNutrient · considered in 4
NeemHerb · considered in 1
NettleHerb · considered in 18
Nettle RootHerb · considered in 4
Niacin where appropriateNutrient · considered in 1
Nicotinamide RibosideNutrient · considered in 13
Nitric Oxide PrecursorsNutrient · considered in 6
NMNNutrient · considered in 9

O

Olive LeafHerb · considered in 5
Omega-3Nutrient · considered in 71
OreganoHerb · considered in 1
Ox BileNutrient · considered in 2

P

PancreatinNutrient · considered in 1
PantethineNutrient · considered in 1
PassionflowerHerb · considered in 24
PeonyHerb · considered in 10
PeppermintHerb · considered in 9
PerillaHerb · considered in 2
PHGGNutrient · considered in 9
PhosphatidylcholineNutrient · considered in 1
PhosphatidylserineNutrient · considered in 14
PomegranateHerb · considered in 4
PotassiumNutrient · considered in 5
ProbioticsNutrient · considered in 7
PygeumHerb · considered in 4

Q

QuercetinNutrient · considered in 9

R

ReishiHerb · considered in 32
RhodiolaHerb · considered in 27
RosemaryHerb · considered in 1

S

Saccharomyces boulardiiNutrient · considered in 9
SaffronNutrient · considered in 15
SageHerb · considered in 8
Saw PalmettoHerb · considered in 5
Saw Palmetto ExtractNutrient · considered in 1
SchisandraHerb · considered in 23
Sea Buckthorn OilNutrient · considered in 6
SeleniumNutrient · considered in 17
ShatavariHerb · considered in 8
Siberian GinsengHerb · considered in 4
SilicaNutrient · considered in 8
SkullcapHerb · considered in 9
Slippery ElmHerb · considered in 9
Sodium ButyrateNutrient · considered in 8
SpearmintNutrient · considered in 2
St Mary's ThistleHerb · considered in 6

T

TaurineNutrient · considered in 11
Tongkat AliHerb · considered in 3
TribulusHerb · considered in 4
TUDCANutrient · considered in 1
Turkey TailHerb · considered in 6
TurmericHerb · considered in 40

V

ValerianHerb · considered in 9
Vitamin ANutrient · considered in 7
Vitamin B12Nutrient · considered in 4
Vitamin CNutrient · considered in 16
Vitamin DNutrient · considered in 15
Vitamin D3/K2Nutrient · considered in 9
VitexHerb · considered in 10

W

White WillowHerb · considered in 8
WithaniaHerb · considered in 19

Z

ZincNutrient · considered in 39
Zinc CarnosineNutrient · considered in 10

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This information is educational and not intended to diagnose, treat, cure or prevent disease. Individual needs vary. Always consult your medical practitioner regarding health concerns. Browse health concerns.